Resources ~ RAIN: Recognize, Allow, Investigate, Nurture

Tara Brach Radical Acceptance

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

Christopher Germer

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Cover of The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

Jack Kornfield The Wise Heart: Buddhist Psychology for the West

Tara Brach Radical Acceptance

Russ Harris The Happiness Trap