a neurotypical brain, when the TPN is turned on and you’re on task, the DMN is turned off. But in the ADHD brain, the fMRI shows that when the TPN is turned on, the DMN is turned on as well, trying to muscle its way in and pull you into its grasp, thereby distracting you. In ADHD, therefore, the DMN competes with the TPN, which in most people it do

Two reasons. What we often experience as resistance, desire, distraction, burnout, fatigue, frustration, and anxiety in the process of creating something from nothing may, at least in part, be PFC depletion that reduces our willpower to zero and makes it near impossible to commit to the task at hand—especially if the task wars with our creative ori

People with AD/HD need high levels of stimulation in order to focus. The brain’s neurotransmitters, those information messengers, aren’t functioning efficiently or consistently. It is during these routine tasks without any high stimulation that one becomes day-dreamy, unfocused, and unproductive.

The tendency of people with ADD is to impulsively avoid painful experiences, which makes it much less likely for them to maintain focus on an area in which they have no natural gift. Therefore, these deficits are likely to be amplified instead of corrected.

Even well-functioning people with ADD often feel tremendously indecisive about taking new directions or making life changes. They have had so much difficulty in following through on decisions made in the past that they often become unable to trust themselves enough to move ahead at all. They also often have great difficulty saying no appropriately.

Those who suffer from concentration difficulties such as ADHD or ADD often have a dopamine deficiency. In these cases, more stimulation is required to get enough dopamine to work on a task with focus. In addition, there are more potential distractions when the brain is faced with more impressions than can be processed. Attention is constantly shift