Catherine Price: Why having fun is the secret to a healthier life
ted.comSaved by Jay Matthews
Catherine Price: Why having fun is the secret to a healthier life
Saved by Jay Matthews
Life is stressful. Play makes it fun. Play is our first energiser. Life is stressful. Play makes it fun. If we can integrate the spirit of play into our lives, we’ll feel better – and do more too.
I’m sharing this story to show the importance of being aware of your values and the impact they make on fulfillment and happiness. Fun is something I now strive to integrate into every aspect of life: my family, career, relationships, and health and well-being. Not only do I want it for myself, but for everyone else, too; I truly am most inspired
... See moreHowever you do it, laughing out loud has got to be part of each and every day of your life. It’s non-negotiable. Make it happen. Trust me. I’m a (clown) doctor.