Catherine Price: Why having fun is the secret to a healthier life

We tend to do things we find pleasurable and avoid things we find painful. But we often forget the obvious as we try to push to get things done. Efficiency, it turns out, is the enemy of fun. And yet in the end, fun is so much more efficient than efficiency.

“fun is the aftermath of deliberately manipulating a familiar situation in a new way.” The answer, therefore, is to focus on the task itself. Instead

It’s important to acknowledge that similar to the term “work-life balance,” the word “fun” is another subjective term that means different things to different people.

I’m sharing this story to show the importance of being aware of your values and the impact they make on fulfillment and happiness. Fun is something I now strive to integrate into every aspect of life: my family, career, relationships, and health and well-being. Not only do I want it for myself, but for everyone else, too; I truly am most inspired w

Everyone wants to be with someone who’s having more fun. At every moment in life, choose whatever action or angle amuses you. Laughing at life is how to live.