Looking at my friends, I also notice fascinating patterns in how they approach “woo woo” beliefs. I know clinicians who believe in reincarnation, highly analytical entrepreneurs who pull a tarot card each morning, and engineers who consult astrology but reject the existence of spirits. Some are deeply scientific about certain phenomena while... See more

Leverage the framework as a guide to explore unfamiliar practices with intention. This might mean trying a practice at least once or reading the scientific literature. You can then choose to integrate it into your life or decide it’s not for you, but only after actively exploring its potential benefits. The idea isn’t to accept or reject wholesale... See more

Notice what you tend to accept or reject, and why. Track how your views evolve over time. This can reveal blind spots in your thinking and areas where you might benefit from more openness or skepticism.