What I Wish Someone Had Told Me About Starting a Meditation Practice
Sasha Chapinsashachapin.substack.com
Saved by lisa and
What I Wish Someone Had Told Me About Starting a Meditation Practice
Be patient
I know it’s not what you want to hear but as a coach, I promise to only give you the truth.
You have to be patient with yourself. Everyone is different and every body is different.
I’ve worked with clients that get results in as little as 12 weeks and I’ve worked with others who take a little longer.
Remember that just as you don’t wake up ... See more
I know it’s not what you want to hear but as a coach, I promise to only give you the truth.
You have to be patient with yourself. Everyone is different and every body is different.
I’ve worked with clients that get results in as little as 12 weeks and I’ve worked with others who take a little longer.
Remember that just as you don’t wake up ... See more
read this if you're concerned about your belly:
What I Really Wish I Knew Before Motherhood
madbadting.substack.com
“Was I born with it? Or is it early-onset dementia?” The search results are unclear, but the fear is real: I could be losing my mind.
Nora McInerny • Bad Vibes Only: (and Other Things I Bring to the Table)
