HOW TO STAY FOCUSED WHEN YOU GET BORED WORKING ON YOUR GOALS After my baseball career ended, I was looking for a new sport. I joined a weightlifting team and one day an elite coach visited our gym. He had worked with thousands of athletes during his long career, including a few Olympians. I introduced myself and we began talking about the process

... See more

The Only Way You Lose Is If You Quit https://t.co/jbbOarimG3

To me, challenging doesn’t look like the person who just grinds through a project to get it done, sacrificing sleep, family, or any semblance of balance. While brute force may be effective short -term, I’m convinced it doesn’t lend itself to sustainable creativity, joy, or meaning (and sustainability is everything – from a biological and... See more