We Can Do Hard Things Ep 279
Regardless of the outcome, I am practicing the art of facing vulnerabilities with courage, of learning to trust myself in challenging situations. And when I fail, sometimes in front of other people, I learn to be okay with that, too.
Brad Stulberg • The Practice of Groundedness
Whatever your fate is, whatever the hell happens, you say, "This is what I need." It may look like a wreck, but go at it as though it were an opportunity, a challenge. If you bring love to that moment — not discouragement — you will find the strength is there. Any disaster you can survive is an improvement in your character, your stature, and your ... See more
3-2-1: On loving your fate, how to handle pressure, and the value of being proactive yet positive
Growth Mindset vs. Fixed Mindset
- 📝 Sari Azout discusses the importance of having a growth mindset.
- 📌 When she experiences setbacks, like an email campaign receiving no response, she focuses on improving rather than dwelling on self-doubt.
- 💪 This mindset shift empowers her to take control of negative thoughts and feelings, viewing challenges as op