We Can Do Hard Things Ep 279
Hi friend,
I’m having a bit of a tough time at the moment.
Normal challenges are harder than they should be.
Everything is more difficult than usual.
My mood and my energy and my resilience are low.
I’m anxious and imagining bad outcomes happening everywhere, even though there is no reason to.
On days like these I think it’s important to remember a few t
... See moreRegardless of the outcome, I am practicing the art of facing vulnerabilities with courage, of learning to trust myself in challenging situations. And when I fail, sometimes in front of other people, I learn to be okay with that, too.
Brad Stulberg • The Practice of Groundedness
But when we look at time as a series of cycles or spirals with goals that are ever-shifting, we can recognize that the learning and reflection we put into an aborted project (or even into masking) often pays off, just not in the way we expected. Every disappointment or failure teaches us something about what we want, and what is best for us. “Refra
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