Vulnerability at its heart is the willingness to show up and be seen when you can’t control perception.[…]The one thing that we all have in common is… the paradox of vulnerability: that when I meet you, the very first thing I look for in you is vulnerability, and the very last thing I want to show you is my vulnerability.

You’ve been duped into thinking you can create a life without danger, one liberated from constraints and uncomfortable emotions, and that such a life is desirable. But you can’t, and it’s not. If you connect with someone and it comes with the risk of losing something, good. You’re alive!