Waking Up - A New Operating System for Your Mind
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Waking Up - A New Operating System for Your Mind
What room or space are you in? What wakes you up—is it an alarm, the sunlight, someone nudging you or calling you? Is it light out, or still dark? Is there anyone with you? Which side of the bed are you on? (If you’re in a bed—or are you somewhere else?) What are you wearing? What kind of mood are you in? And what’s the very first thing you do, now
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