Unfuck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs
Dr Faith G Harperamazon.com
Unfuck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs
Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships
Marshall B. Rosenberg • 2 highlights
readwise.io
Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
amazon.com
Typically, instead of exploring what information the other person might have that we don’t, we assume we know all we need to know to understand and explain things. Instead of working to manage our feelings constructively, we either try to hide them or let loose in ways that we later regret. Instead of exploring the identity issues that may be deepl
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Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
Steven C. Hayes • 1 highlight
amazon.com
How I Attained Persistent Self-Love, Or, I Demand Deep Okayness for Everyone
Sasha Chapinsashachapin.substack.com