Understanding who you are: mapping your nervous system, parts and timeline

Understanding who you are: mapping your nervous system, parts and timeline

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Nicole LePera How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self

Self-Therapy: A Step-By-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS, A New, Cutting-Edge Psychotherapy

Jay Earley

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Introduction to Internal Family Systems

Ph.D. Schwartz, Richard

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The Art of Somatic Coaching: Embodying Skillful Action, Wisdom, and Compassion

Richard Strozzi-Heckler • 1 highlight

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Lisa Marchiano Motherhood: Facing and Finding Yourself