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Twelve Steps of Adult Children: Steps Workbook
Healing Your Wounded Inner Child: A CBT Workbook to Overcome Past Trauma, Face Abandonment and Regain Emotional Stability. (Cognitive Behavioral Therapy)
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As part of this process, we begin to grieve and heal the losses we’ve experienced, both because of our own actions and the actions of those who raised us. We learn to give ourselves unconditional love and draw upon the energy of other ACAs and our Higher Power. We embrace this positive support system that can get us through our darkest days.
ACA WSO INC. • Strengthening My Recovery: Meditations for Adult Children of Alcoholics/Dysfunctional Families
