TRUSTWORTHY TRUST
lyle.blog
TRUSTWORTHY TRUST
Paradoxically, the people who trust themselves the most are usually the people who have betrayed themselves the most profoundly, but then made the decision to walk themselves home—inch by inch—to their authentic selves.
Katherine Morgan Schafler • The Perfectionist's Guide to Losing Control
My Personal Values
pyrite-sense-5f6.notion.site
Seems like one of the highest leverage stories for many ppl (me included) to reprogram is the one that goes like:
>I am struggling
>I am struggling and it is my fault
>I am struggling and it is my fault and I have to deal with this on my own
>I am going to isolate myself until I am presentable for other humans
Even well-functioning people with ADD often feel tremendously indecisive about taking new directions or making life changes. They have had so much difficulty in following through on decisions made in the past that they often become unable to trust themselves enough to move ahead at all. They also often have great difficulty saying no appropriately.
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