TRUSTWORTHY TRUST
lyle.blog
TRUSTWORTHY TRUST
Even well-functioning people with ADD often feel tremendously indecisive about taking new directions or making life changes. They have had so much difficulty in following through on decisions made in the past that they often become unable to trust themselves enough to move ahead at all. They also often have great difficulty saying no appropriately.
... See moreDon Kerson • Getting Unstuck; Unravelling the Knot of Depression Attention and Trauma
You’ve been conditioned to believe your instincts are wrong 🧠
For neurodivergent people, this goes so much deeper than simple self-doubt.
When you’ve spent years being told you’re “too sensitive,” “too intense,” or “doing it wrong,” your nervous system learns that trusting yourself is... See more
instagram.comwhy feeling lost might mean you’re finally doing it right
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