Tools Of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers

question, “What’s on the other side of fear?” His answer is always, “Nothing.”

Memento mori—remember that you’re going to die. It’s a great way to remember to live.

The Power of Persuasion by Robert Levine. The ability to be convincing, sell ideas, and persuade other people is a meta-skill that transfers to many areas of your life. This book didn’t become that

3-day fast from Thursday dinner to Sunday dinner:

The Death Countdown Clock “I actually have a countdown clock that Matt Groening at Futurama was inspired by, and they did a little episode of Futurama about it. I took the actuarial tables for the estimated age of my death, for someone born when I was born, and I worked back the number of days. I have that showing on my computer, how many days. I t

Slowly stand back up, rolling one vertebra at a time. Your chin should be the last thing to come up. (fig. C) That’s 1 rep. Repeat for a total of 5 to 10 reps.

I need to stop sowing the seeds of my own destruction.

Mesenchymal stem cells can later be harvested from the dental pulp of teeth for useful (e.g., bone, cartilage, muscle, blood vessels, etc.), life-changing (e.g., motor neurons for repairing damaged spinal cord), or potentially life-saving (e.g., traumatic brain injury) treatments using your own biological raw materials.

TF: 5-MeO-DMT was not classified as a Schedule 1 substance in the U.S. until 2011, and its use is legal in Mexico. DAN: “It’s extraordinarily strong in its flavor and acts as a rocket ship back to God. . . . It does take you back to source consciousness.” MARTIN: “[Addicts] realize that they are divine beings, and when you have this realization tha