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Tolerating Unknowns Will Make You Stronger
When we encounter the difficult ones like hurt or fear and acknowledge “this belongs,” there’s a natural sense of enlarging and more ease with what is moving through us.
Tara Brach • Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
As a result, I developed a capacity to make decisions not as a reaction to certain emotions, trying to make them go away, but instead to make decisions together with my emotions, understanding that they would always be with me on my journey. I found such power in this reframe. If fear is always a companion, it is futile to push it away. If uncertai
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