added by sari and · updated 1y ago
Theses on Sleep
- In this essay, I question some of the consensus beliefs about sleep, such as the need for at least 7 hours of sleep for adults, harmfulness of acute sleep deprivation, and harmfulness of long-term sleep deprivation and our inability to adapt to it.It appears that the evidence for all of these beliefs is much weaker than sleep scientists and public ... See more
from Theses on Sleep by Alexey Guzey
sari added 3y ago