The Time Traveling Future Self Visualization Protocol
docs.acceleratedintelligence.ai
The Time Traveling Future Self Visualization Protocol
my approach to finding your “why” is a process you can do on your own. It works by first looking forward in time and then looking backward.
Jeffrey Rice • Your Future ADHD Self: An ADHD-Friendly Guide to Planning and Goal Setting
Exercise—Meditation Using Fishbowl Visualization