The Silent Treatment That Actually Works
atmos.black
The Silent Treatment That Actually Works
The best way to defuse an insult or even just a comment designed to goad you on is to ignore it flat out, or treat it as though it’s not really serious.
When someone pulls the silent treatment on you, or plays the victim, or erupts in frustration, Let Them. And then I want you to visualize an eight-year-old trapped inside their body.