The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love
Vienna Pharaonamazon.com
The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love
“Many of our habits and beliefs are learned from those who raised us. Which family story are you unconsciously repeating and reenacting? How can you rewrite the script to liberate yourself and the next generation?”
3-2-1: On daily discomfort, the power of acting early, and life's greatest pleasure
In and out of romantic relationships as a young adult, I kept finding myself in the
Nicole LePera • How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
Mark Wolynn • 1 highlight
amazon.com
Yet I am suggesting that by becoming curious about how you’re showing up with others now as an adult that is allowing, and even encouraging, the pattern to continue, you just might access the power you need to finally outgrow it.