
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

There is no job, person, or city that you can force to be right for you if it is not, though you can pretend for a while.
Brianna Wiest • The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
The truth is that we actually do not accomplish great feats when we are anxious about whether or not what we do will indeed be something impressive and world-changing.
Brianna Wiest • The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
You must mourn the loss of your younger self, the person who has gotten you this far but who is no longer equipped to carry you onward.
Brianna Wiest • The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
Correcting faulty inferencing begins with first being aware that you’re doing it. In the majority of cases, once you realize that you’re thinking in a false dichotomy or making a hasty generalization, you stop doing it. You understand what it is, and you let it go. Training your brain to stop doing it automatically takes time. Think of your mind li
... See moreBrianna Wiest • The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
We reach a breaking point when we finally accept that the problem isn’t how the world is; it is how we are.
Brianna Wiest • The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
In reality, self-sabotage is simply the presence of an unconscious need that is being fulfilled by the self-sabotaging behavior.
Brianna Wiest • The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
Home is where you make it, not where you find it.
Brianna Wiest • The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
The most important thing you can do to live meaningfully is to work on yourself. To consciously become the happiest, kindest, and most gracious version of yourself.
Brianna Wiest • The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
If you are doing “everything you are supposed to be doing” and yet you feel empty and depressed at the end of the day, the issue is probably that you’re not really doing what you want to be doing; you’ve just adopted someone else’s script