money and success are

This is difficult for most people, and often, people will continue to create stress, problems, and drama for themselves because their egos are still very much attached to thinking they need something external to make them feel good. This is the quintessential sign of someone who has not yet found their inner peace: They are searching, often

But a mind-blowing, singular breakthrough is not what changes your life. A microshift is.

that criticism comes with creating anything for the public and isn’t a reason to not do it.

Self-sabotage is also one of the first signs that your inner narrative is outdated, limiting, or simply incorrect.

In uprooting, you are not allowing yourself to blossom; you are only comfortable with the process of sprouting.

To truly heal, you are going to have to change the way you think. You are going to have to become very conscious of negative and false beliefs and start shifting to a mindset that actually serves you.

“The inner war is perpetuated by resistance—that is, not wanting to feel the way we feel, not wanting people to do what they are doing, not wanting events to occur as they are occurring. Resistance wants to rewrite our personal histories and ensure that our plans materialize.” She argues that inner peace is the only kind that exists because nothing

We understand the importance of speaking about mental health with the same degree of legitimacy as physical health. However, in the same way that we’d question what someone keeps tripping over if they repeatedly sprain their ankle, a lot of anxiety is similarly circumstantial, as many illnesses are. Specifically, anxiety tends to be the result of