Doing good can feel really good. Sometime this week, perform two random acts of kindness—one for a friend or acquaintance and another for a stranger. These acts can be large or small, anonymous or identified, planned or spontaneous, sacrifices of time or money; and the act doesn’t need to be the same for each recipient.

a) Social giving Giving (to a charity or social enterprise) helps create an abundance mentality. Some individuals will give a percentage of their profits to a charity or a social enterprise. Most entrepreneurs know that these donations are not necessarily selfless as they help an entrepreneur gain an abundance mentality. Isn’t giving a great way to

The Moral Deeds Group reported higher scores on a range of well-being measures than the Moral Thoughts Group, and both reported higher scores than the Treat Yourself Group. Those caring for others actively felt greater purpose in life and sense of control, while the others did not. They were also the only ones who felt less anger and social