
The Good Life: Lessons from the World's Longest Study on Happiness

“The single strongest predictor of thriving is good relationships with other people,” Dr. Waldinger said when I interviewed him on one of my most downloaded podcast episodes ever. “It’s not just emotional well-being and happiness—it’s physical thriving. It’s staying healthier longer and living longer.”
Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success

