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The Goldilocks Rule: How to Stay Motivated in Life and Business
Clear Goals and Feedback
Mihaly Csikszentmihalyi • Flow: The Psychology of Happiness
“When we learn something new, like a language or musical instrument,” the authors wrote, “we often seek challenges at the edge of our competence—not so hard that we are discouraged, but not so easy that we get bored. This
Adam Alter • Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most
Flow: The Psychology of Optimal Experience BY MIHALY CSIKSZENTMIHALYI