Saved by Supritha S and
The Goldilocks Rule: How to Stay Motivated in Life and Business
Finding flow has largely to do with performing tasks that match your skill level. When a task is far beyond your skill level, you will feel defeated. When a task is too easy, you'll be bored. Only when a task is challenging but achievable will you feel good about doing it.
LessWrong • How to Be Happy - LessWrong
When you enter a state of flow you achieve the perfect balance between challenge and skill. If what you’re doing is too easy, you’ll get bored. If it’s too hard, you’ll feel anxious. It’s got to be just right. The perfect balance between challenge and skill.
Ajit Nawalkha • The Book of Coaching: For Extraordinary Coaches
The Goldilocks Rule states that humans experience peak motivation when working on tasks that are right on the edge of their current abilities.