The Friend Who Keeps on Giving
The networks for regulation and attachment are shared. What’s happening in your nervous system will often show up in your relationships.
#attachment #selfregulation #relationships #datingadvice #traumahealing
instagram.comThe second type of boundary is a resource boundary. When we are too free with our resources, we are always “on call,” much as Susan was with her friends. Those with too few resource boundaries in place are endlessly giving and generous to a fault, which makes for unequal, draining exchanges with friends, partners, and family members. When we give
... See moreNicole LePera • How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
!If you're always the emotional therapist for your friends, maybe it’s time to stop charging your soul for their insecurities.!
ok so here is something I thought I would never write. Maybe it is one of the meanest and yet truest things I ever said.
Being surrounded and being friends with insecure people is exhausting. Especially as a warm and caring
... See more💭Have you ever found yourself investing too much energy in managing a partner’s emotions? What about a friend or family member?
Share below, if it feels safe doing so.
——
🚩In relationships, it’s common we become deeply invested in our partners’ well-being. An often overlooked red flag though, is the... See more
themindgeekinstagram.comThis one hits hard. FOLLOW @catherine.hallissey for more
When I first read this, it stopped me in my tracks.
There's a profound truth to it.
You spend so much time and energy making sure everyone else is comfortable that there’s nothing left over for... See more
catherine.hallisseyinstagram.com