The craziest part of me is a beacon and I trust her with my life
Clementine Morriganclementinemorrigan.com
The craziest part of me is a beacon and I trust her with my life
The mono-mind paradigm has caused us to fear our parts and view them as pathological. In our attempts to control what we consider to be disturbing thoughts and emotions, we just end up fighting, ignoring, disciplining, hiding, or feeling ashamed of those impulses that keep us from doing what we want to do in our lives. And then we shame ourselves f
... See morePh.D. Richard Schwartz • No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
“Gentle parents”—please listen to this before you create another kid like me, whose life was nearly derailed by 15+ years of therapy.
By the time I was four or five, it was clear I had emotional problems. I would sometimes sit at the foot of our stairs, hyperventilating over something as simple as the discomfort of a se... See more
Olivia Reingoldx.comTools for emotional digestion and healing your deepest wounding
Sherry Zhangsensorialprovocations.substack.com