
The Comfortable Life is Killing You

“Heroic individualism and its most prevalent symptoms — restlessness, feeling rushed, low-level angst, scattered mess, exhaustion, burnout, periods of emptiness, a compulsion to keep chasing the next thing, and recurrent longing — all of which are supported by mounting data that we’ll soon examine, describe what so many people report feeling these ... See more
Brad Stulberg • The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul

He believes that our collective lack of boredom is not only burning us out and leading to some ill mental health effects, but also muting what boredom is trying to tell us about our mind, emotions, ideas, wants, and needs.