Saved by Dean Millson
The Calm Life Method — 5 Habits of Super Calm People
If we have an arsenal of powerful attitudes, ideas, philosophies, and inspiration, we can go into the world knowing that we can handle stress—and maybe even be better people for it!
Nick Trenton • Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm Book 1)
When stressful situations come up in life, ask yourself: How important is this? How important is it for me to get this situation under control right now? What can I do right now in response to this situation that will give me a sense of control over it? And then go ahead and do it. Don’t be afraid. Don’t wait until all the pieces are perfectly in p
... See moreGPT-3 • What Makes Us Human: An Artificial Intelligence Answers Life's Biggest Questions
HINTS AND SUGGESTIONS FOR REDUCING WORK STRESS