The Art of Tending to Oneself | Are.na Editorial
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Saved by Max Beauroyre
The Art of Tending to Oneself | Are.na Editorial
Opponent practices:
Open perception of a moment < > shaping a singular life narrative.
Writing mantras <> reading them throughout the day (prayer).
External environment design <> internal active imagination.
Predictable systems <> spontaneous art.
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One could start just by taking a few minutes out of every day to sit quietly and do nothing, letting what moves one rise to the surface. One could take a few days out of every season to go on retreat or enjoy a long walk in the wilderness, recalling what lies deeper than the moment or the self.