The Art of Showing Up: How to Be There for Yourself and Your People
Rachel Wilkerson Milleramazon.com
The Art of Showing Up: How to Be There for Yourself and Your People
Modern Mindfulness: A Beginners Guide on How to Find Peace and Happiness in a Busy World
amazon.com
How To Find Your Ikigai: Discovering Your Purpose In Life: Basics for Beginners
amazon.com
How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day
amazon.com
Meditate on feeling gratitude for how your friends show up for you, and ask yourself how you could be showing up for them, too. Then take action to demonstrate your commitment in real life.