The essay suggests that in high-energy emotional states, such as falling in love, grief, awe, psychedelics, deep meditation, the brain becomes molten, its patterns loosened, more open to reorganisation. The person we focus on in these states becomes like a mold for the cooling metal, shaping how our thoughts settle, what habits crystallise, what... See more

Love asks for heat. Left cold, we harden into our existing shape. But under the steady warmth of attention, we soften, loosen, and take on new form. The right gaze reorganises the self; you begin to recognise yourself more clearly in their eyes, and they in yours.

I want to be what you saw in me

I’ve felt this in my bones: relationships that have remade me, expanded me, taught me.

the way certain people draw out a version of you that didn’t exist before they arrived. They witness you, and thus, rearrange you. In their presence, words you didn’t know you knew tumble out. Your thoughts sharpen, colours seem richer, you inhabit yourself more fully.