Smile To Your Anger – Parallax Press
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Smile To Your Anger – Parallax Press
Don’t be angry at your anger. Don’t try to chase it away or suppress it.
“A tiny bud of a smile on your lips,” writes Thich Nhat Hanh, “nourishes awareness and calms you miraculously … your smile will bring happiness to you and to those around you.” The power of a smile to open and relax us is confirmed by modern science. The muscles used to make a smile actually send a biochemical message to our nervous system that it
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