Joy Is Every Step – Parallax Press
parallax.org
Joy Is Every Step – Parallax Press
A lot of meditation is just showing up for what we have, and there is joy in that. It’s diferent from the kind of happi- ness that comes from getting what you wanted. It’s a joy that doesn’t have a good reason. It’s a joy that allows you to be sad or upset, because you’re alive in the midst of it.
John Tarrant • John Tarrant : Articles
"There is no way to happiness - happiness is the way." - Thich Nhat Hahn
The Miracle of Mindfulness: An Introduction to the Practice of Meditation
Thich Nhat Hanh • 2 highlights
amazon.comThere is no way to happiness, happiness is the way. There is no way to peace, peace is the way. There is no way to enlightenment, enlightenment is the way.
Thich Nhat Hanh
Are you planting seeds of joy and peace? I try to do exactly that with every step. Peace is every step. Shall we continue our journey?