Joy Is Every Step – Parallax Press

By the process of conscious breathing, smiling, walking meditation, sitting meditation, by our way of looking, listening and mindfully observing, we help the seeds of happiness flourish. The realms of love, compassion, joy, and letting go are the realms of true joy and happiness. If we have joy and can let go, we can share happiness with others and

In your daily life all your thoughts, words, and deeds should be directed toward realizing liberation, enlightenment, and happiness. You do not need to wait until you have come to the end of your path to have these things. As soon as you take a step toward liberation, liberation is already there. Liberation, enlightenment, and happiness are possibl

We should practice in such a way that every moment is fulfilling. We should feel satisfaction in every breath, in every step, in every action.