Joy Is Every Step – Parallax Press
parallax.org
Joy Is Every Step – Parallax Press
Parallax Press - Mindfulness in Daily Life
parallax.org
In your daily life all your thoughts, words, and deeds should be directed toward realizing liberation, enlightenment, and happiness. You do not need to wait until you have come to the end of your path to have these things. As soon as you take a step toward liberation, liberation is already there. Liberation, enlightenment, and happiness are possibl
... See moreThich Nhat Hanh • The Art of Living: mindful techniques for peaceful living from one of the world’s most revered spiritual leaders
the foundation of happiness, which is being present in the here and now.
Thich Nhat Hanh • Love Letter to the Earth
When you take a step, if you can enjoy that step, if your step can bring you more stability and freedom,then you are serving the world.
Rachel Neumann • Calming the Fearful Mind: A Zen Response to Terrorism
Walking meditation is different. Walking is only for walking. You enjoy every step you take. So this is a kind of revolution in walking. You allow yourself to enjoy every step you take.
The Zen master Ling Chi said that the miracle is not to walk on burning charcoal or in the thin air or on the water; the miracle is just to walk on earth. You breath... See more
The Zen master Ling Chi said that the miracle is not to walk on burning charcoal or in the thin air or on the water; the miracle is just to walk on earth. You breath... See more
Thich Nhat Hanh • Rest In the River
By the process of conscious breathing, smiling, walking meditation, sitting meditation, by our way of looking, listening and mindfully observing, we help the seeds of happiness flourish. The realms of love, compassion, joy, and letting go are the realms of true joy and happiness. If we have joy and can let go, we can share happiness with others and
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