
How to Love (Mindful Essentials)

We are aware that blaming and arguing can never help us and only create a wider gap between us; that only understanding, trust, and love can help us change and grow.
Jason DeAntonis • How to Love (Mindful Essentials)
We are aware that understanding is the very foundation of love.
Jason DeAntonis • How to Love (Mindful Essentials)
We are the gardeners who identify, water, and cultivate the best seeds in ourselves and in others.
Jason DeAntonis • How to Love (Mindful Essentials)
In the practice of compassionate listening, you listen with only one purpose: to give the other person a chance to speak out and suffer less.
Jason DeAntonis • How to Love (Mindful Essentials)
The sixth mantra is, “You are partly right.” When someone congratulates you or criticizes you, you can use this mantra.
Jason DeAntonis • How to Love (Mindful Essentials)
When you are mindful, you will notice when the person you love suffers. If we suffer and if the person we love is not aware of our suffering, we will suffer even more.
Jason DeAntonis • How to Love (Mindful Essentials)
Instead of a quick apology, take the time and make the commitment to practice seeing the roots of your behavior.
Jason DeAntonis • How to Love (Mindful Essentials)
If our parents didn’t love and understand each other, how are we to know what love looks like? There aren’t courses or classes in love. If the grown-ups know how to take care of each other, then the children who grow up in this environment will naturally know how to love, understand, and bring happiness to others. The most precious inheritance that
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While the child sleeps, she reveals tenderness, suffering, and hope.