A metaphor is formed when two aspects of the world become linked together in a meaningful way. For example, we talk of a stormy meeting. We take the turmoil and chaos of a storm and make correspondences with the turmoil and chaos of a conflicted meeting.

Some problems are like muddy puddles. The way to clear a muddy puddle is to leave it alone. The more you mess with it, the muddier it becomes. Many of the problems I dream up when I'm overthinking or worrying or ruminating fall into this category. Is life really falling apart or am I just in a sour mood? Is this as hard as I'm making it or do I... See more