Shifting from Envy to Appreciation
What we envy in others is actually a cue for us to become clearer about what we want to create for ourselves. We aren’t actually trying to say they don’t deserve that, but rather, I want to feel like I deserve that, too. Jealousy reveals our own self-suppression.
Brianna Wiest • When You're Ready, This Is How You Heal
Instead of letting envy turn you into the pettiest version of yourself, you can understand that within the thing you envy is a truth about what you should be working toward, not what you should be criticizing someone else for having.
Brianna Wiest • When You're Ready, This Is How You Heal
ON ENVY
Self-awareness can help you turn your feelings into something useful, so the next time envy rears its head, ask yourself:
—What do they have that makes me feel less than?
—What void do I believe having it would fill?
—Do I really want what they have?... See more