Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
Difficult Conversations: How to Discuss What Matters Most
Douglas Stone, Bruce Patton, Sheila Heen
amazon.com
When your boundaries are crossed, you must respond. It’s common to resent people when they cross your boundaries, but resentment comes from helplessness. And you have options—you are not helpless. Sometimes we kick people out of our yard prematurely in the mistaken belief that there are no other options.
Tamara Phd Rosier • Your Brain's Not Broken
People with strong boundaries are not afraid of a temper tantrum, an argument, or getting hurt. People with weak boundaries are terrified of those things and will constantly mold their own behavior to fit the highs and lows of their relational emotional roller coaster.