
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

Boundaries are not common sense; they’re taught.
Nedra Glover Tawwab • Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
Boundaries: Where You End and I Begin by Anne Katherine.
Nedra Glover Tawwab • Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
Intellectual Boundaries
Nedra Glover Tawwab • Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
Telling people what to do with their lives doesn’t allow them to work through their own issues.
Nedra Glover Tawwab • Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
“I’m entitled to have expectations.” “In healthy relationships, my desires will be acknowledged and accepted.” “After I set limits, people will remain in a relationship with me.” “I can set standards even through my discomfort.”
Nedra Glover Tawwab • Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
More examples of passiveness: Having an issue but not saying anything Allowing people to do and say things with which you disagree Ignoring things that are triggering for you
Nedra Glover Tawwab • Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
“I will not spend more without having money saved, even if I earn more.”
Nedra Glover Tawwab • Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
I’d like to restrict my work, as much as possible, to the following time frames.”
Nedra Glover Tawwab • Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
Doing things that don’t make you happy Lacking balance (harmony) in your roles and