Self-Care is Not the Solution for Burnout

Justin D. Henderson thebeautifultruth.org

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I get asked a lot about “tips for alleviating burnout,” and if you’ve been reading this newsletter for awhile, you know I have a few: put your phone on airplane mode before you go into the bedroom; don’t listen to podcasts on walks; dedicate time to hang out with your own mind. But the biggest one is something I first heard from fellow burnout scho... See more

Anne Helen Petersen • what great inconvenience

Recovering From Burnout and Depression - Kieran Tie

Kieran Tie kierantie.com

Is it burnout or boreout?

Anne-Laure Le Cunff nesslabs.com

a lot of “burnout” is just the result of prolonged exposure to environments you were never truly aligned with to start

anu • Tweet

Susan would complain that the present, the life she was living moment to moment, felt unreal to her. Only the future really mattered, for that was where her ideal life resided. “If I just wait a little longer”, she would remark in a tone of wry despondency, “there’ll be this magically transformative event and everything will come right.”

This belie