Our ability to run off into thoughts and stories that used to offer us false comfort in the form of distraction is now waning. At other times, there is peace, timelessness, and flow. It becomes obvious that we are not in control of when we feel peace and clarity, and when we feel resistance patterns and disorientation. With this recognition, a cert

I was making recovery way too important and just focusing on how to rid myself of how I felt, instead of just living and seeing what came along naturally.