Salt Sugar Fat: How the Food Giants Hooked Us
How ultra-processed food harms the body and brain
Consuming ultra-processed foods that are typically high in salt, sugar, and fat—and cheap and accessible—may boost the risk of heart disease, diabetes, anxiety, depression, and co
... See moreCommonly found obesogens are high-fructose corn syrup, monosodium glutamate, and sugar substitutes like NutraSweet.
Mindy Pelz • Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones
Real Food/Fake Food: Why You Don't Know What You're Eating and What You Can Do about It
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