As the first of the harvest festivals, Lammas or Lughnasadh invites us to reflect on our journey since Samhain and the ways our intentions have manifested in physical form. It is a time to give thanks for all that has supported our growth, including nature, our teachers and the challenges we have overcome. The astrological date for Lammas this year... See more

As you spend time there, notice the changes as nature prepares to slow down for winter and reflect on these questions:

• What have I achieved this year that I am proud of?


• What seeds am I taking through into the winter?


• What do I need to shed and leave behind?

Journal your thoughts and make sure you take a moment to celebrate.