Regaining focus – Manu
Regaining focus
The main thing I realized recently is how lost my mind has become. I stopped meditating, I stopped reading books, and I'm consuming an unhealthy amount of news. The worst part of all this is that I’m painfully aware of all this happening. I’m mindful enough to notice the inner workings of my mind going to shit but not mindful enough... See more
The main thing I realized recently is how lost my mind has become. I stopped meditating, I stopped reading books, and I'm consuming an unhealthy amount of news. The worst part of all this is that I’m painfully aware of all this happening. I’m mindful enough to notice the inner workings of my mind going to shit but not mindful enough... See more
Regaining focus – Manu
This resonates strongly these days.