Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
An Open-Hearted Life: Transformative Methods for Compassionate Living from a Clinical Psychologist and a Buddhist Nun
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SELF-KINDNESS: Being warm and understanding toward ourselves when we suffer, fail, or feel inadequate, rather than ignoring our pain or flagellating ourselves with self-criticism. COMMON HUMANITY: Common humanity recognizes that suffering and feelings of personal inadequacy are part of the shared human experience—something we all go through rather
... See moreBrené Brown • The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
