
Saved by Supritha S
Quieting the lizard brain
Saved by Supritha S
why do people keep doing such stupid things? Why do they fail to control themselves and continue to do what they know is not good for them? I, for one, can easily muster the willpower to ignore all the desserts on the menu. But if dessert is placed on the table, I can’t resist it. I can resolve to focus on a task and not get up until it is done, ye
... See moredon’t control your impulses, if you lose your self-control, you may be the very source of the disaster you so fear. It has happened to smarter and more powerful and more successful people. It can happen to us too.
The meaning of life is something like: To trade the constraints imposed upon you by others, for constraints you impose upon yourself. If you fail to design your own choice architecture, one will be assigned to you. The brain loves efficiency; the brain wants to preserve bandwidth; but the brain is agnostic as to who installs the routines. When ever
... See moreWhen it comes to our actions, disorder and distraction are death. The unordered mind loses track of what’s in front of it—what matters—and gets distracted by thoughts of the future. The process is order, it keeps our perceptions in check and our actions in sync.