Post by @borderlinereminders
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Post by @borderlinereminders
I Want This to Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age
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Differentiation is the ability to maintain your sense of self when you are emotionally and/or physically close to others— especially as they become increasingly important to you.
Differentiation permits you to maintain your own course when lovers, friends, and family pressure you to agree and con-form. Well-differentiated people can agree without
... See moreWhen we feel neediness, haunted by a need that cannot be satisfied, we apply the same 4A approach. We admit or acknowledge that our need is a relic from the past, and we seek to identify it. We recall and allow ourselves to feel the pain associated with its nonfulfillment. We are careful not to be overwhelmed by how much pain we let ourselves feel,
... See moreDavid Richo • How to Be an Adult in Love: Letting Love in Safely and Showing It Recklessly
Keen to get the love you want without compromising who you are? Aren't we all. Hit the link in bio for my free ebook on relationships. Or go one step further and check out my Healthy Relationships Course. There’s a 60-day money back guarantee.
instagram.comways to navigate that conflict effectively.