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here's something to ask yourself... #therapy #reel

Every time you respond to a person or situation; every time you do something; and every time you don’t do something (i.e. you procrastinate), you should ask yourself: Am I currently behaving in a way that is towards my greater good?

Bec Brown • You've Got This: The essential career handbook for creative women

How do you start being yourself? Begin by paying attention to what truly interests you, not what you think should interest you. Notice when you're doing something because you genuinely want to, versus when you're doing it to impress others. Gradually, you'll... See more

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