Our brains sometimes play tricks on us that distort reality. Two of those tricks are called magnification and minimization. Swipe for some simple strategies to spot and deal with those ➡️ • • • #mentalhealth #negativitybias #psychology

Our brains sometimes play tricks on us that distort reality. Two of those tricks are called magnification and minimization. Swipe for some simple strategies to spot and deal with those ➡️ • • • #mentalhealth #negativitybias #psychology

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Learning How to Un-See — Cliff Guren

Cliff Gurencliffguren.com
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19 Ways to Improve Your Life

Ella Rhodesbps.org.uk
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